Energy drinks continue to gain popularity as people of all ages have started consuming them regularly. But the big question that lies ahead of us is why energy drinks are consumed so often?
The answer is pretty simple. Energy drinks are meant to boost energy and concentration. However, these benefits come at a cost. The ingredients used in such drinks can harm your health if consumed daily.
When we consume these drinks, our teeth are the first point of contact with the harmful ingredients. These sugars settle on the teeth and begin the process of damaging them. The effects of continuous consumption of energy drinks gradually start to show on our teeth. If you witness any of the following symptoms, immediately take precautionary measures or consult a dentist. Taking the necessary steps on time can provide proper care for your teeth.
Look out for these common symptoms of the adverse effects of energy drinks on your teeth:
It Stains Your Teeth
Caffeine is the basic ingredient in energy drinks, and different brands have varying levels of caffeine in their drinks. Many people are unaware of the fact that caffeine stains their teeth. If you are a regular consumer of energy drinks, you must have noticed yellow deposits on the surface of your teeth. Without proper oral care, the daily consumption of energy drinks can lead to the formation of plaque and tartar.
Tooth Decay Is Inevitable
An energy drink contains a lot of sugar. It is estimated to be twice the amount of what should be consumed in a day. When the sugar in the drink comes in contact with the bacteria on your teeth, they react and form harmful acids. These acids settle on the enamel and gradually erode it. It is better not to brush immediately after you have consumed an energy drink. This is to restrict the spread of harmful acids in your mouth.
Sensitivity Is A Common Issue
Have you ever noticed that people who consume a lot of energy drinks face the problem of tooth sensitivity? The reason for their sensitivity is fairly obvious. As the enamel erodes due to acid formation, your teeth become sensitive. This can create a sense of pain and discomfort when you consume hot or cold drinks or eatables. The roots of your tooth can become inflamed, and bleeding in the gums is also a common occurrence.
If you are consuming energy drinks on a regular basis, we strongly suggest you take proper care of your teeth before it is too late. Drink lots of water to dilute the acid in your mouth and avoid its harmful effects. An energy drink can surely get you through a very hectic day but remember that it must be consumed in a controlled manner to avoid serious dental issues.
If you have yellow stains on your teeth or if you are facing severe sensitivity issues, feel free to visit our experts at Abingdon Box Hill Dentistry. Our team will be more than happy to serve!